Online shopping:
Thrive Market offers the best-selling natural and organic products at wholesale prices through a $60 year membership. Think Costco meets Whole Foods online. Your order is shipped to your front door. No more grocery shopping. And for every paid membership, Thrive donates one membership to a low-income family.
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Barefoot Provisions: We don't always have the time to go out and hunt & gather ingredients for our own meals. These are the products that get us through our busy days, ranging from snacks and mini-meals, to primal cooking essentials.
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Vital Choice: Vital Choice is a trusted source for fast home delivery of the world's finest wild seafood and other organic fare.
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Butcher Box-This is a relatively new company that will ship 100% grass-fed beef right to your door every month at a price that is often lower than what you’d pay at a local natural foods store.
You can sign up for different types and frequency of shipments and they’re adding new kinds of organic and grass-fed options - like chicken and pork, too. Why grass-fed? 100% grass-fed cattle are fed only grass and forage for their entire lives whereas grain-fed cattle are fattened up using cheap fillers like corn, soy and animal byproducts. 100% grass-fed cattle freely roam in open pastures while grain-fed cattle are typically packed into feedlots and hooked up to a range of antibiotics and growth hormones. |
Fat Works: Their big fat mission: to educate the mainstream population about the benefits of using REAL cooking oils like tallow, lard and duck fat while crafting these traditional fats the most natural way possible. For years fat has been slandered, beat up, picked on and falsely accused! But no longer, for we are the Defenders of Fat! Far from being unhealthy, new research strongly supports the idea that fat works as a vital part of a healthy and balanced lifestyle.
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Us Wellness Meats: Their grass-fed beef is recognized for its exceptional taste, quality and health benefits by chefs, health experts, professional athletes, and many others. In addition, U.S. Wellness Meats has joined with like-minded small family farms across the country to expand its offerings to include grass-fed lamb, bison, and goat, as well as grass-fed butter and cheese, free-range poultry, honey, organic nuts, and other wellness products.
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Locate food and farmers markets:
Local Harvest maintains a public nationwide directory of small farms, farmers markets, and other local food sources in the US. Just go on to their site, punch in your zip code and you will be given the locations to the nearest farmers and markets in your area….a wonderful resource to have when you are tying to find REAL whole food in your community. |
Paleo meal delivery service:
Pete's Paleo is a way to get whole real food that is already prepared into a meal. I like to keep a few of these meals in my freezer for those days when I run out of time and need a good healthy meal. (a great resources for college students). Each meal has the right ratio of fats, proteins and carbohydrates and will leave you satisfied. Their meats are pasture raised, local, grass-fed and never add junk such as hormones, sugar, gluten, and antibiotics. Their vegetables are organically grown. Order by Monday and get the fresh (never frozen) food delivered to your door within 1-2 days. Each meal is separated into baggies that contain vegetables and your protein that lasts about a week in the fridge. |
Full Circle: Brings the farmers market to your door! Full Circle offers fresh, local organic products that you order on line and they deliver right to your own front door.
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Fermentation starts and kit:
Cultures for Health: Is a website all about fermented foods. Their goal is to created a site where people wanting to make their own fermented foods can find all the products and information needed to be successful. They have great products and provide excellent articles and how-to videos and great customer service. |
Fermentation kits and recipes:
The Kraut Source: fermentation made simple |
Bone Broths and Gelatins:(Both these products can be purchased through thrive market.com above or through the links provided under their picture)
Great Lakes Gelatin: Hydrolyzed Collagen is the unique combination of amino acids in concentrated levels that promotes rapid re-production of blood cells for healing and conditioning over other proteins especially for bone and joint health care. This low molecular weight protein is easily digested for healthy enrichment in minutes after ingestion.
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Vital Protein: Collagen protein is a 100% pure, pasture-raised gelatin powder. Gelatin will thicken in cold liquids. The amino acids contained in gelatin are therapeutic and are identical to the protein found in skin, nails, hair, bones, cartilage, and joints. Gluten free, rBGH free, Non GMO.
What to do with this collagen? How do I incorporate it into my diet? This is a great resource for recipes HERE. |
Salt Fire and Time: Uses pasture raised, grass-fed and finished bones from local farmers that do not use antibiotics or hormones and simmer them for as long as 72 hours with carrots, onions, and raw apple cider vinegar to flavor the mineral richness that slowly steeps into this gelatinous bone broth.These broths also contains minerals in a form the body can absorb easily – not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It also contains the broken down material from cartilage and tendons – stuff like chondroitin sulphates and glucosamine, which are now sold as expensive supplements for arthritis and joint pain.
Please Note: This broth is very dense and does not need to be eaten at its full concentration, unless this IS your whole meal. Feel free to dilute this delicious, mineral rich supplement with water, vegetable stock or whatever you choose. |