Everybody is unique. What works for one may not work for you. Holmes Nutritional Health provides one-on-one consultations to help meet your needs.
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Services:
Free consultation: During this free consultation I will get a clear vision as to what your concerns are, what your goals are, what is stopping you, and if I can help make these goals become a reality.
Schedule your free consultation HERE.
Nutritional Counseling: If you choose to continue after your free initial consultation we will start the process of customizing a program that is right for you. I have found the best success with my clients if I see them more then once or twice so I offer three packages. A jump start program that consist of three visits, a 3 month program (6 visits) or 6 month program (12 visits). During these visits we will explore concerns specific to you and your body and discover the tools you need. We will discuss your health history, look at a 7 day food journal, order test if needed, do a functional evaluation, fill in a nutritional assessment questionnaire (NAQ), educate you about food choices, look at how you are digesting foods, introduce you to new foods, teach you how to prepare and cook these foods, look at exercises and life style options, and customize a supplement program if needed.
Schedule your free consultation HERE.
Nutritional Counseling: If you choose to continue after your free initial consultation we will start the process of customizing a program that is right for you. I have found the best success with my clients if I see them more then once or twice so I offer three packages. A jump start program that consist of three visits, a 3 month program (6 visits) or 6 month program (12 visits). During these visits we will explore concerns specific to you and your body and discover the tools you need. We will discuss your health history, look at a 7 day food journal, order test if needed, do a functional evaluation, fill in a nutritional assessment questionnaire (NAQ), educate you about food choices, look at how you are digesting foods, introduce you to new foods, teach you how to prepare and cook these foods, look at exercises and life style options, and customize a supplement program if needed.
Food and lifestyle recommendations have the power to change your health outcomes. You need to ask yourself, “Am I worth the investment?”
"The food you eat can be either the safest and most powerful medicine or the slowest form of poison."
Gut & Psychology Syndrome
Jolene is a certified GAPS Practitioner. The term GAPS stands for Gut and Psychology syndrome and/or Gut and Physiology Syndrome.
GAPS establishes a connection between the function of our digestive system and how the rest of our body functions, including the brain. I will work with you one-on-one in 3 or 6 month packages with 2 visits a month and email support.
GAPS establishes a connection between the function of our digestive system and how the rest of our body functions, including the brain. I will work with you one-on-one in 3 or 6 month packages with 2 visits a month and email support.
Do any of these symptoms sound familiar?:
The GAPS program has a three-fold mission.
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Any questions? Email me here.
For more information go to www.gaps.me
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To schedule your free consultation 253-224-2501
Any questions? Email me here